I firmly believe that yoga is for everybody.
(And quite literally every body)
Not every style is, not every teacher is, but becoming familiar with yoga and its basic poses is the first step of the journey ... which I'd be delighted to help you with!
What to bring?
Comfy, stretchy clothes.
Your own mat if you have one. (make sure to reserve one if you don't!)
Don't hesitate to contact me if you have any specific questions or concerns.♡
Introductions to Yoga, One-to-ones & other tailor-made classes by appointment via email@example.com or 07432679385
Have you been to a Yoga by Donation class? Visit my JustGiving Page to make a contribution!
Saturdays on the Stray (from the 26th of May until mid September as long as weather allows)
Sign up to the newsletter here for more info, weekly reminders (and quite possibly some weather updates)
What to expect?
My classes are gentle and generally for all levels.
If you are brand new to the practice I recommend a one-to-one to get you started in the best possible way, but you are more than welcome to Yoga on the Stray without any prior experience.
I am not trained in pre- or post-natal yoga but am happy to point you in the right direction!